Hemp is considered one of the world’s most nutritious plants. Hemp seeds contain all of the essential amino acids. The essential fatty acids are abundant in hemp seeds and come in a ratio that is highly beneficial to humans. Hemp seeds provide balanced protein nutrition with all the essential amino acids in a favorable ratio for digestibility. Hemp hearts (de-hulled hemp seeds) are the only natural source to claim the ideal ratio of essential fatty acids required by the human body, which is roughly 3:1 of omega-6 to omega-3, the two most important essential fatty acids. Hemp hearts contain 35% protein, in which 65% occurs as easily digestible storage protein. Hemp hearts contain all nine essential amino acids and are cholesterol free.
With their slightly nutty taste, hemp hearts are delicious alone or sprinkled on cereal, yogurt, or salads.
De-Hulled Hemp Seeds may help to:
- May Reduce Your Risk of Heart Disease
- May Benefit Skin Disorders
- Great Source of Plant-Based Protein
- May Reduce Symptoms of PMS and Menopause
- May Aid Digestion
- May Aid Weight Loss
- May Have Anti-arthritic Effects
- May Reduce Headaches and Muscle Cramping