In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Since Arginine may help arteries relax and improve blood flow, it may also help with erectile dysfunction. There are other potential health benefits with arginine, such as possible reduction of blood pressure in some people and improved walking distance in patients with intermittent leg cramping and weakness known as intermittent claudication.
L Arginine may help to:
- Improve sport performance during exercise
- Improve sexual performance
- Sharpen brain function
- Improve memory alertness
- Reduce PMS and menopause systems