MSM (methylsulfonylmethane) is an organic sulphur-containing compound that’s used to improve immune function, lower inflammation and help restore healthy bodily tissue. The reason so many benefits are attributed to the MSM supplement is because MSM provides biologically active sulphur, which is the fourth most plentiful mineral in the body and needed for many different critical bodily functions every single day.
MSM may help to:
- Reduce joint inflammation
- Reduce chronic pain
- Reduce osteoarthritis and rheumatoid arthritis conditions
- Produce flexible skin muscles
- Accelerate healing and strengthen hair and nails